CHICKPEA CRACKERS WITH ONIONS HAVE:

High protein – 22 g (22%).  Chickpea - an excellent source of protein.
High fibre –  13 g (13%).  Linseeds, chickpeas are rich in fiber. 
 Allergens FREE!  Free from allergens: gluten-free, milk, eggs, sesame seeds, nuts, soybeans, lupines,  celery, mustard, crustaceans, fish and molluscs or their products.
 No additives.  Only natural ingredients.
 GMO -free.
  No added sugar.  
 Suitable for vegetarians, vegans. Made of herbal products exclusively.

Natural  B1, B2, B3 vitamins - Thiamine (B1), riboflavin (B2), and niacīns (B3) contribute to the normal functioning of the nervous system, includes enzymes.

Rich in minerals:

 Potassium contributes to the normal functioning of the nervous system and maintenance of normal blood pressure.
 Copper contributes to normal iron transport in the body and the normal function of the immune system.
 Manganese contributes to normal energy-yielding metabolism.
 Iron contributes to normal oxygen transport in the body.
 Zinc contributes to the maintenance of normal skin and hair, the normal function of the immune system.

Nutritional value 

Nutritional value   100 g % RI*
Energy 1678 kJ/ 399 kcal 20%
Fat 8.6 12%
of which saturated:    
-          Fatty acids 1.20 6%
Carbohydrates 52.1 20%
of which saturated:    
-          Sugars 2.6 3%
Fibre 13.3 67%
Protein 21.7 43%
Salt 0.7 12%
Vitamins    
of which saturated:    
-       B1 Thiamine 0.38 mg 34.5%
-       B2 Riboflavin 0.16 mg 11.4%
-       B3 Niacin 1.64 mg 10.3%
Mineral substances    
of which saturated:    
-          Potassium 1080 mg 54%
-         Magnesium 176 mg 47%
-          Iron  4.62 mg 49%
-          Copper 0.9 mg 90%
-          Zinc 4.38 mg 44%
-         Manganese 1.89 mg 95%
*RI – Reference intake for an average adult (8400 kJ or 2000 kcal). 

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